1. Vacationing.
Take time off from the routine you are in. Come out of for a vacation looking for a new atmosphere. This moment you can also use to pamper yourself by filling the holidays with various activities that you like.
# 2. Activities.
Making busy with various activities is one step you can lakoni to alleviate the sadness. But doing it excessively is not the right thing. If you are too busy with various jobs, even to the point of having to go out at night and do other things that are not good for yourself, then it is just a way you to avoid the fact that will menguncing problems on yourself.3. Self-Introspection.
Post-white love is one of the most appropriate times to do self-introspection, as well as being the right time to respect yourself. You can learn about the mistakes you've made during the end of the relationship. In this case, try to create yourself a new, much more mature self.
# 3 Find a New Hobby.
You can divert all negative energy with positive activities, and you can do it by trying new hobbies. Can learn to paint, cook, and try something new that certainly can make you focus and quickly heal a sense of upset.
# 4. Do not contact him.
Stop all relationships with ex-lover if it has made you feel desperate or feel deeper pain. If you keep trying to contact the former, then it will certainly make you worse and worse in the sadness. From now on commit your commitment not to communicate with him.
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