The Benefits of Dutch Eggplant For Health

Dutch eggplant or tamarillo is often referred to as a tomato tree because it is similar to a tomato. Fruit that has an oval shape and small size has a sweet and sour taste. The flesh is yellow and filled with edible grains. Well, here are some of the benefits of Dutch eggplants in terms of health:

Eggplant The Netherlands has low calories. Just imagine, 100 grams of eggplant Dutch contains only 31 calories. But, the content of fat, protein, and calories more than tomatoes. The content of fiber, minerals, antioxidants, and eggplant vitamin Dutch is also high.
Sour taste from Dutch eggplant is present from citric acid and malic acid which is important for body. For example, maintaining endurance, making teeth and mouth healthy, reducing the risk of metal poisoning, and make the skin softer.
Antioxidants contained in the skin of the Dutch aubergine helps lower blood sugar levels